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Do NOT let Fears Get in Your Way!
We all have wishes and dreams. It is a natural and healthy thing to want more for ourselves. When we wish, dream and think about what we want for our life, we are envisioning ourselves where we ultimately want to be. This is all great, as long as we are taking action. A lot of […]
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Keepin it Cool…and Keepin it Natural
Summer is here in full force folks! In the hotter months, it is crucial that you make sure that you are drinking plenty of WATER! Hydration is a key factor in keeping your physical body in top function, and water is really the best hydration there is. I admit, on a blazing hot day, I […]
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School! Homework! Tests! How to Beat the Stress!
More times than I can count, I am contacted by people who are feeling overwhelmed with school and class work, causing them to have anxiety around tests and exams. This anxiety can end up hurting their test performance, and ultimately affecting their grades in the end. Schoolwork can be stressful, but it does not need […]
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Bad Day Blues
You know those days when you just feel…..flat? You may be grumpy, tired and just plain burnt out, and you sure do not want to deal with anybody. We ALL have those days. It is only natural, and having a Bad Day does not make you a Bad Person. One point that many of us […]
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Battling the Energy Drain….And WINNING!
Work work work! In this day and age, we are all running at a very busy schedule. We rush off to work, rush home, rush to care for our families or rush along to classes. With all of this rushing, many of us are forgetting that we need to take time to recharge our batteries […]
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This Will Be the BEST YEAR EVER!!!
Happy New Year Folks! I hope that 2014 is off to a great start for you all. This is the time of year that many people choose to set some New Year’s Resolutions so that they are starting off the new year on the right foot, pointed in the direction of success. What is a […]
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Kick that Cold to the Curb!
It is COLD SEASON!!! Nobody is their best when they are feeling ill. When we are sick, our energy is sapped making day to day interactions such a chore. Nothing seems to make us feel better fast enough, and we just want to get on with our lives. With all of the colds […]
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Clear Out the Clutter!
Sometimes the closets are not the only things getting cluttered in a home. Energy has a way of lingering around and accumulating after time almost as bad as last years sandals! Have you ever walked into a room that was just beautifully decorated and set up to be inviting, yet still felt a little put […]
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Cookies to Soothe Your Soul, and Tummy
Lavender has always been favored for its lovely scent, but did you know it has wonderful cleaning properties too? Lavender Essential oil, added to water is a wonderful air freshener, and it is also antibacterial as well. Lavender is also wonderful when eaten. You can find it in spice shops, or online. Lavender can increase your […]
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Smudging 101
I have had a several people lately reach out and ask me how to properly smudge their homes. While there is not really any set of rules, here is a breakdown that might prove helpful You will Need: 1 bundle of white sage or combination of clearing herbs that appeals to you. I love using […]
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Your Bedroom Decor CAN Affect Your Sleep
I have had a few clients in the last month express a concern with their sleeping patterns. In each one of them I found that the client has two particular objects in their bedroom. 1. A television. 2. A wall mounted Mirror The TV in the bedroom is not a good idea. Watching TV to […]
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Foods to Love By
Is your drive a little on the slow side these days? If that is the case, and you have ruled out physical or psychological triggers, you may want to take a look at your diet. Often times we can experience affects in this area, and it could be that our diet is missing a particular […]
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Feed Your Chakras
Did you know that your diet can affect your Chakras and their Balance? Let’s look at your Base Chakra. Your Base Chakra is located at the base of your spine, and the it’s color is Red. This is the Chakra that keeps us Grounded, and gives structure to life. If it is out of balance […]
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Kick the Cold Out!
It is COLD SEASON!!! Nobody is their best when they are feeling ill. When we are sick, our energy is sapped making day to day interactions such a chore. Nothing seems to make us feel better fast enough, and we just want to get on with our lives. With all of the colds and viruses […]
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365 Days of Love
Today is the day that candies, flowers and pretty sparkly jeweled gifts are given as a way to show our love and affections to that special someone in our life. Everything is adorned in red, and pink and flower delivery people are dashing out to get all of the beautiful bouquets out before the recipients […]
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Here is how it goes, for me
Having fairly recently let the cat out of the bag about my abilities, and how I use them, I have had several people ask me if I predicted certain events as far back as High School, or if I knew a particular guy would ask me out or what I was getting for Christmas. I […]