I love this recipe for homemade almond milk. You get the wholesome goodness of almonds, with the added benefits from the coconut water. Awesome Almond Milk Ingredients 1 Cup Raw, Organic Almonds 4 Cups Organic Coconut Water Directions 1.Soak almonds overnight in purified or bottled water. In the morning, use your fingertips to rub the […]
Posted by Jessica Costello on March 27, 2013 · Leave a Comment
Is your drive a little on the slow side these days? If that is the case, and you have ruled out physical or psychological triggers, you may want to take a look at your diet. Often times we can experience affects in this area, and it could be that our diet is missing a particular […]
Posted by Jessica Costello on March 12, 2013 · Leave a Comment
Did you know that your diet can affect your Chakras and their Balance? Let’s look at your Base Chakra. Your Base Chakra is located at the base of your spine, and the it’s color is Red. This is the Chakra that keeps us Grounded, and gives structure to life. If it is out of balance […]